Natural Supplements That Can Help Manage Hirsutism

Hirsutism is a condition in women that is caused by excess production of testosterone a male hormone and causes the growth of hair in the face and chest. Some women may manage the condition while to others it causes depression, and that is why you need to control the effects and suppress the production of testosterone. Medical prescription drugs and cosmetic means can control hirsutism, but some natural methods have proven to be effective in managing the condition effectively. The following are some of the natural remedies that can help with hirsutism.

Taking zinc supplements once a day has been proven to reduce the effects of hirsutism, therefore go for them as they help reduce the production of male hormones.

Since with hirsutism, the levels of progesterone are very low, think of taking their supplements either capsules or cream, and they will help inhibit the production of testosterone and help you manage the condition effectively.

Spearmint tea is another natural remedy for hirsutism, therefore, take two cups of the tea daily and within thirty you will notice the positive effects.

Reishi mushroom has been proven to reduce the production of the testosterone hormone, and since it is the biggest problem of hirsutism condition, take it, and it will help reduce the effects.

Diindolylmethane which is found in vegetables such as Brussels sprouts and kale has been proven to show positive results in managing hirsutism by causing selective estrogen activation, so take these vegetables and see the positive results.

For those with mild hirsutism condition, lavender and tea tree oils can help reduce the symptoms, so go for any of them, and they will help.

A combination of licorice and white peony herbs have shown significant changes in reducing the effects of hirsutism, therefore consider taking them, and they will also help reduce excess hair growth.

Black cohosh herb can also be used to manage the effects of hirsutism in the body, but the herb should not be used by anyone with liver disease or clotting problem so if you want to use this herb make sure you consult your doctor first.

If you are suffering from hirsutism condition caused by PCOS, then melatonin supplements can be effective in showing positive results, unlike those who have idiopathic hirsutism because the melatonin supplements have no effects on their condition.

You can take the chase tree herb to help reduce the effect of hirsutism because this herb lowers the production of high levels of prolactin in the body which is associated with increased androgen production which causes the hirsutism condition.

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